"SELF RETREAT." Take yourself on Retreat
Rest, Restore, and Realize the Self.... Non-dual teachings + meditations + mindfulness to give yourself the gift of a Self-Retreat. AUDIO MP3 DOWNLOADS.Enroll - Choose what you can afford
Sometimes all we need is a retreat to spend time tuned in to the love, peace, and vast openness of the true self.
Sometimes all we need is a guiding voice to take the heart, mind, and body home to the self.
Sometimes all we need is an inner sanctuary to lay down the burdens of the day for healing.
But it's not always possible to go on retreat, especially in these very challenging times.
Each teaching and meditation helps you to deepen your spiritual connection.
Download to any device easily, pop on some headphones, sit in the garden, or on a comfortable chair with your favorite warm drink, and you're on retreat.
- She has taught over 35,000 students worldwide for three decades
- Authored three published self-help spiritual books
- Founder of InnerLifeSkills—an internationally accredited Master Coaching methodology
- Katinka Heyns award-winning filmmaker made a documentary feature about Colleen's life story
She teaches that Enlightened Wisdom doesn't only belong to beautiful saints wearing robes. Enlightened Wisdom belongs to all sincere seekers, and is needed in everyday life.
Students love the way she makes spiritual teachings and nonduality easy to understand and live.
Her heart is never without the presence of the redwood forests of San Francisco, Rumi's poems, the dialogues of Sri Nisargadatta, the direct path teachings of Rupert Spira, and the paintings of Vincent Van Gogh.
If you don't find her teaching online, writing, or painting, you'll find her driving her muddy 4×4 to remote wild places where the animals roam free.
Follow her on @colleenjoypage
"It feels as if Colleen-Joy is with me, guiding me. If I close my eyes I'm on retreat."
Have a look at the FREE PREVIEWS and CURRICULUM HERE...
~ Duration of each audio is indicated ~
StartHow to use SILENCE to support your spiritual awakening 4:17
StartHow to use SOLITUDE to support your spiritual growth 4:18
StartHow to use SURRENDER to deepen your path of enlightenment 3:42
StartHow to use SANCTUARY to transform suffering 4:41
StartHow to use STILLNESS 4:27
PreviewHow to use SERVICE to align to your natural spontaneous purpose 4:23
StartHow to use SELF-ENQUIRY to realize the Non-Dual Self 3:51
StartWaking Meditations - to use when you wake from sleep 8:33
StartWalking Mindfulness Meditation - to use on a peaceful walk 15:46
StartEating Meditation - to use when mindfully enjoying a meal 4:59
PreviewFalling Asleep Meditation & Intention - to use when resting for sleep 8:35
StartSilent Sitting Meditation - to sit and rest as the Self 25:23
StartFocal Awareness Senses Meditation - to intuitively explore the senses to deepen knowing the non-dual self 15:43
StartAttention & Intention Mindfulness Enquiry 8:42
StartSanctuary Healing Meditation to bring suffering or stress - to your inner sanctuary for healing 12:57