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Nondual Spiritual Mentorship with Colleen-Joy
WELCOME
My heartfelt welcome (9:14)
IMPORTANT!!!! Live Saturday Satsang access links, dates and times to put in your diary are here...
FOUNDATION: "THE SELF" - Know thyself
SELF as AWARENESS - Teaching (7:08)
SELF as AWARENESS - Meditation (10:27)
SELF as AWARENESS - Mindfulness (6:31)
SELF as SUBJECT - Teaching (8:18)
SELF as SUBJECT - Meditation (6:30)
SELF as SUBJECT - Mindfulness (1:28)
SELF as UNCHANGING - Teaching (8:51)
SELF as UNCHANGING - Meditation (7:15)
SELF as UNCHANGING - Mindfulness (2:25)
SELF as NONDUAL - Teaching (10:15)
SELF as NONDUAL - Meditation (6:11)
SELF as NONDUAL - Mindfulness (3:46)
FOUNDATION: "The Soul" - Know your Soul
SOUL as GATHERER OF KNOWLEDGE - Teaching (16:41)
SOUL as GATHERER OF KNOWLEDGE - Meditation (9:33)
SOUL as GATHERER OF KNOWLEDGE - Mindfulness (4:35)
SOUL as ATTENTION - Teaching (13:56)
SOUL as ATTENTION - Meditation (11:40)
SOUL as ATTENTION - Mindfulness (4:53)
SOUL as SEASONS - Teaching (14:20)
SOUL as SEASONS - Introduction meditation for wisdom for all the seasons of life (2:56)
SOUL as SEASONS - Meditation for wisdom for all the seasons of life (6:18)
SOUL as SEASONS - Mindfulness
SOUL and GUNAS - Teaching (11:50)
SOUL and GUNAS - How to meditate on beauty to cultivate SATTVA (1:23)
SOUL and GUNAS - Meditation on beauty to cultivate SATTVA (3:24)
SOUL and GUNAS - Mindfulness (3:18)
FOUNDATION: "The Source" - Know your Source
SOURCE as LIFE and GOD - Teaching (12:21)
SOURCE as LIFE - Meditation (7:35)
SOURCE as LIFE - Mindfulness (1:45)
SOURCE as FLOWER of Life - Teaching (13:18)
SOURCE as FLOWER of Life - Meditation (2:38)
SOURCE of LIFE - Mindfulness (2:41)
SOUL as FLOWER OF LIFE - PDF
SOURCE as the DOER - Teaching (9:02)
SOURCE as DOER - Meditation on handing back burden of doership (5:57)
SOURCE as DOER - Mindfulness (1:24)
SOURCE and Miracles and Manifestation - Teaching (8:49)
SOURCE as Miracles and Manifestation - Meditation (1:27)
FINAL Mindfulness with 2 questions for you (1:33)
RESOURCES
Glossary of terms
AUDIO MP3 files to download for all foundation meditations
QUESTION AND ANSWER - submit your questions here for guidance
Submit your questions and comments here for feedback and guidance
SELF as UNCHANGING - Teaching
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